I teach rhythm from the ground up — online and in person. Turning “moving somehow” into “moving on purpose,” by breaking down contrast, definition, and the release-engage switch into words your body can follow.
A class that re-reads basketball movement as rhythm. Contrast in your steps, the pause before a cut, the switch between releasing and engaging — translated onto the court. No dance background needed. Your game moves differently.
Online classes run on Zoom; in-person classes at a local studio. Drop-ins welcome — if it's your first time, start with Rhythm Basics.
“Why does this movement look good?” — I've never stopped asking. A self-described rhythm otaku, obsessed with the stuff. My job is to not leave it at instinct: to break down where you release and where you engage, and hand it over in a form anyone can repeat. I teach in two places — online, and in person.
I live between two places. I didn't choose one because there are relationships I want to keep in both. In one, I teach face to face in the studio; while I'm away we stay connected online. The travel time has become my own practice and thinking time.
Two bases means your life runs on two rhythms. Packing is routine, and building a body that can train anywhere is the baseline. That inconvenience is exactly why I started thinking about how to move well in any environment. What I teach probably comes out of this life.
Everything I've talked through in my practice diary and coaching, organized by technique. Not stories that vanish in 24 hours — findable when you need it, as many times as you need it.